Back Bend & Back Twist

​Join us for Back Bend & Back Twist with ADI and Siddharth Kapoor
🗓 Date: Wednesday, 15th June 2022
⏰ Time: 19.00 to 20.30
📍 Location: AZAHAR Cambodia (Yoga Phnom Penh)
🌻 Fundraising class (Donation Based!)

🪷 Adi holds a master’s degree in Yoga (Uttarakhand University, Rishikesh) and 500hrs TTC from the Rishikesh Yoga Alliance (USA). He lives in Pleiku city ( Gia Lai province) in Vietnam and owns two yoga studios. Adi Yogshala is his yoga studio’s name.

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🪷 Siddharth Kapoor is a highly motivated and enthusiastic Yoga Instructor who loves to align with people of all ages and has in depth knowledge of Patanjali Yoga sutras. he tries to give my students a refreshing experience in the class by showing down the flow of thoughts in the mind through meditation and stillness.

👉🏼 Back Bend & Back Twist is a very good way to care for the back and it is also very interesting and helpful to achieve your backbend & twisting goals and perform advanced backbend & twisting postures.

👉🏼Marma therapy is an ancient Indian practice whose focus is the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. Marma therapy is based on the utilization of 107 points in the body which are considered to be access points to body, mind, and consciousness. Knowledge of Marma allows the practitioner to influence the flow of prana through both the gross and subtle bodies for the purposes of restoring health and peace of mind.

AGENDA:
     ✨ Back Bend & Back Twist (60 minutes) 
     ✨ Marma Therapy (30 minutes)


📩 Please book your space at AZAHAR Cambodia studio via our Facebook Messenger.
(+855) 77 541 975 / 96 800 5976 or info.cambodia@azaharfoundation.org
Address: #39, St 21 behind Wat Svay Pope, Phnom Penh.