 What is a Self-defense class?
It is a class that provides you with some techniques for protecting yourself from harm; it’s also a way for you to stay fit! No matter what your goal may be – whether it’s learning how to hold your own against an attacker, or simply getting into better shape – taking up martial arts as part of a routine workout could help improve the quality of your life by allowing you time each week dedicated to staying healthy and strong.
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ដោយ Olga Oskorbina  tatra pratyaya-eka-tānatā dhyānam
នៅពេលដែលអ្នកផ្ដោតការយកចិត្តទុកដាក់ (ថាមពលនៃរាង្គកាយ) ទៅលើវត្ថុណាមួយ ឬនៅពេលដែលអ្នកកំណត់បាននូវអារម្មណ៍ ឬគំនិតណាមួយ ហើយអ្នកតាំងនៅខណៈនៃចិត្តនៅទីនោះជាបន្ដបន្ទាប់ដោយពុំមានការរំខានណាមួយ នោះហើយជាលទ្ធផលនៃការធ្វើសមាធិ (dhyana)។ by Olga Oskorbina  tatra pratyaya-eka-tānatā dhyānam
When you focus your attention (psychic energy) on one object or when you fixate your mental suggestion on one idea and hold it there continuously without distraction, the result is meditation (dhyana). PYS 3.2  [English below...]
ជំរាបសួរបងប្អូនជាទីគោរពស្រឡាញ់! នេះគឺជាកាលវិភាគហាត់ផ្ទាល់សម្រាប់ខែសីហា។ កាលវិភាគនេះនឹងចាប់ផ្ដើមពីថ្ងៃច័ន្ទ ទី ១ ខែសីហា ឆ្នាំ ២០២២ នេះតទៅ។ ថ្នាក់អនឡាញនឹងត្រូវពន្យារពេលចាប់ពីខែ សីហា រហូតដល់មានការជូនដំណឹងបន្ថែម។ ជួបអ្នកទាំងអស់គ្នាឆាប់ៗ! Dear holy beings, This is our August schedule. We will start this new schedule from Monday, 1st August 2022 onwards. See you all on the mat! សូមអគុណ/ Thank you! 🧘🙏  We are now looking for a Field Office Manager.
The monthly Salary is $800-$1000 commensurate with qualifications and professional experience. The position includes employee benefits. How to Apply Email your cover letter and CV to: info.cambodia@azaharfoundation.org Dateline: 30.07.2022 ដោយ Nora Lim  Anāhatasya śabdaṣya dhvanir-ya upalabhyate
dhvaner-antargataṁ jṇeyaṁ jṅeyasya-antargataṁ manaḥ manas-tatra layaṁ yāti tad-viṣṇoḥ paramaṁ padam ពេលមួយដែលអាចស្ដាប់ឮសម្លេងម្យ៉ាងដែលបន្លឺចេញមកដោយមិនមានការប៉ះទង្គិចដោយវត្ថុពីរ (Anāhata śabda/ អហាតា ណាដា); ឧទាហរណ៍ដែលសាកសមបំផុតនៃសំឡេងនោះ គឺព្រឹត្តការណ៍ដ៏ឧត្តម។ លុះបានឮហើយចិត្តរបស់យើងក៏នៅជាមួយនឹងសម្លេងនោះ ហើយក៏រលត់ទៅក្នុងទីនោះ។ អ្វីដែលនៅសេសសល់គឺភាពស្ងប់ស្ងាត់នៅក្នុងចិត្ដខ្លួនឯង។ by Nora Lim | July, 2022  anāhatasya śabdaṣya dhvanir-ya upalabhyate
dhvaner-antargataṁ jṇeyaṁ jṅeyasya-antargataṁ manaḥ manas-tatra layaṁ yāti tad-viṣṇoḥ paramaṁ padam One hears the unstruck sound (anāhata śabda); the quintessence of that sound is the supreme object. On hearing that, the mind becomes one with that object of knowledge and is dissolved therein. What remains is the Supreme Self. HYP IV.100  Join us for the International Day of Yoga Date: Sunday, 26th June, 2022 Time: 10.00 to 18.00 Location: AZAHAR Cambodia (Yoga Phnom Penh) Donation Based! AGENDA: 10:00-11:30 Jivamukti Open 15:45-16:45 Movie Time 17:00-18:00 Kaoshiki Yoga Dance  Join us for Back Bend & Back Twist with ADI and Siddharth Kapoor
🗓 Date: Wednesday, 15th June 2022 ⏰ Time: 19.00 to 20.30 📍 Location: AZAHAR Cambodia (Yoga Phnom Penh) 🌻 Fundraising class (Donation Based!) 🪷 Adi holds a master’s degree in Yoga (Uttarakhand University, Rishikesh) and 500hrs TTC from the Rishikesh Yoga Alliance (USA). He lives in Pleiku city ( Gia Lai province) in Vietnam and owns two yoga studios. Adi Yogshala is his yoga studio’s name.  Do you know AZAHAR Cambodia now has 2 more certified Trauma Sensitive Yoga Teachers? To celebrate a graduation ceremony, we are going to offer you a free Yoga for Self-Care, which will help you feel more love, safe, grounded, connected, and taken care of.
Trauma is a common human condition but it doesn’t need to define your life and you can take power over your painful past circumstances, instead of letting them control you. |
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January 2023
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